Monday, March 13, 2006

Japanese Shojin-Ryori Recipes/Link

Veg Resource: Vegan Japanese

MUSHINASU
(Steamed Eggplant)

(Serves 4)

Any leftovers can be left in the sauce for one day.

4 or 5 3/4 pound Oriental eggplants (the long, purplish ones) or 2 one-pound European-type eggplants
1 Tablespoon soy sauce
1 teaspoon sesame oil
1 Tablespoon chopped onions
1 Tablespoon rice vinegar
1/2 to 1 Tablespoon rice syrup

Cut away the tops and bottoms of the eggplants. Steam them gently 5-7 minutes, or until soft. Test with a toothpick or bamboo skewer. When eggplants are done, let them cool. When they're cool, cut them into quarters, lengthwise. Refrigerate until ready to serve, then spread the cool eggplants around a flat plate to form an 8-pointed star. Combine the sauce ingredients and pour all over the eggplants. Serve with hot rice at room temperature.

Total calories per serving: 78
Fat: 2 grams

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